Six Steps to Living Yoga

Kapila Muni taught the ancient science of yoga many thousands of years ago, yet it still remains relevant even today. These six tools will strengthen our ability to overcome the challenges of very day life. Part 1: Part 2:

How To Live With Your Own Mind

These are simple, practical steps anyone can take to conquer over one’s own mind and place oneself in control. You will also learn about the nature of the mind. Presented by Mahat. PART 1: PART 2: PART 3:

Yogi’s Issue & Plato

Mahat’s presentation: Discussion:

Essential Principal of Yoga

Yoga is that which brings everything together, the thread the keeps the beads together organized in a necklace. The very word “yoga” means to connect, to yoke, to bring together. The essential principal of yoga is explained in this talk.